3/4 cup coconut oil/cacao butter or mix of both
3/4 cup honey or coconut sugar
1 cup raw cacao powder
*Optional: 1/3 tsp. vanilla extract
Warm coconut oil/cacao butter until melted
Add other ingredients
Add bee pollen/dried fruit/nuts or flavourings of your choice
Pour into mould
Put in fridge or freezer if your in a rush
Serve with a glass of almond milk
Raw vegan Bacon recipe
2 tbsp tamari
2 tbsp maple syrup
2 tbsp apple cider vinegar
2 tbsp oil
1 tsp chilli powder
1clove garlic crushed or 1tsp garlic powder
Mix all of above together in blender.
Slice 1 large aubergine, sliced with mandoline or potato peeler
Marinate strips for 20 mins in sauce
Dehydrate overnight at 115 degrees
Well it’s been a journey this time! I thought I’d cleared a load of emotional stuff the last long cleanse I done in October. I will write in greater depth in the future. I have had pretty much a 3 day juice fast last three days except for a few almonds and some biscuits and crisps yes I know biscuits and crisps of all things. I went to visit my nephew on his Birthday Tuesday night and there was temptation right in front of me! I didn’t resist and do I care ? No! If you think something will make you feel bad it will, if you think it won’t it won’t simple! I had a water fast on Sunday. I have had a few cooked meals during this cleanse and coffee. I am very happy with what I have achieved. I made myself a lightly cooked Thai curry last night with veg from allotment, some coconut milk, lots garlic and chilli. My body needed something warming, filling and yummy. I also had it with some rice which I added lemon and coconut all washed down with coconut water. To finish my cleanse today I’m off for a full body exfoliate, body wrap, steam and sauna I will be doing a 3 day green juice cleanse shortly would love some of you to join me! Much love Stella x
My Cleanse is going well! Had a few set backs which I will write about later. Had this yesterday its raw courgette pasta with a pesto, peanut,chilli sauce I had some fresh purple sprouting broccoli from our allotment. Yum!
Today I’m having raw muesli for brekkie any minute now.
I will be having 3 day juice fest probably at the weekend, then a water fast next week I may try two day water fast see if I’m brave enough.
I have made some raw vegan bacon too will post recipe and pics when I get time. Off to work shortly to teach some Tai Chi love it!
Have a good day
Enjoy the Sun if your in Essex x