About me and Tai Chi

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I have practised the art of Tai Chi for over 15 years.

I studied Tai Chi Chuan with the late Master Graham Horwood. Graham is internationally renowned and was an amazing teacher who was very dedicated to Tai Chi. Graham has written several books including Key to Health with Cures from West to East – A Complete Health Guide and Tai Chi Chuan and the Code Of Life. Graham was taught by Master Chu King Hung, third adopted son of Yang Shou Cheung. Yang Shou Cheung was the eldest son of Yang Cheng Fu. He spent 10 years practising and teaching with Master Chu, who informed Graham that he was the first of his students to understand the internal principles of Tai Chi.

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Graham and I were in the local papers and Anglia news as one of our students was 107 years old.

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I feel blessed to have taught Tai Chi and Qigong in the community with a wide variety of learners.

 

 

 

 

 

I also offer Public Speaking on The Yin Yang Philiosphy of Health.

I have been fortunate enough to share my knowledge by giving talks and advice regarding the Yin Yang Philiopshy across the Uk and Europe.

Public Speaking Olympia London

 

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About healthyspiritmindbody

An advocate of healing from within, Stella’s approach focuses on nourishing the whole person by clearing emotional & nutritional imbalance using Ying Yang techniques as the key to transformation and health. As a qualified nutritional therapist, tutor and 4th generation Tai Chi Chuan practitioner, with a history of childhood illness. Stella’s journey to health has been turbulent and full of discovery. Through trial and error, she has developed a system that brings balance to mind, body and spirit. Stella is a vegan and raw foods enthusiast and has a deep passion for creating delicious raw chocolates. Discover Stella's diverse knowledge and experience with a unified clarity into the art of nutritional, lifestyle, and whole­life balance.

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