Day 17 only 4 days to go!!!!

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I am feeling very motivated today. I have created a gorgeous no-meat sesame ball after being inspired by yesterdays dinner of raw falafel. I put some chilli, onions and garlic to marinade in some olive oil overnight. For lunch today I had a chilli salad with no-meat balls and avocado pear. I have had a busy few days and needed something filling and comforting. This hit the mark it was yummy! I am having a pear, pineapple and orange juice for dinner tonight. I have been busy on the computer today preparing my courses I will be teaching over the next ten weeks. I have three courses running for parents at local schools and one for a drug and alcohol drop in centre. They are Raising Hopes and Aspirations, Healthy Lifestyle, Tai Chi and Cooking on a budget.
I love my job and feel very honoured to work with diverse groups of learners. I learn something new on every course I teach about myself and others.

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About healthyspiritmindbody

An advocate of healing from within, Stella’s approach focuses on nourishing the whole person by clearing emotional & nutritional imbalance using Ying Yang techniques as the key to transformation and health. As a qualified nutritional therapist, tutor and 4th generation Tai Chi Chuan practitioner, with a history of childhood illness. Stella’s journey to health has been turbulent and full of discovery. Through trial and error, she has developed a system that brings balance to mind, body and spirit. Stella is a vegan and raw foods enthusiast and has a deep passion for creating delicious raw chocolates. Discover Stella's diverse knowledge and experience with a unified clarity into the art of nutritional, lifestyle, and whole­life balance.

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