Day 20 only one day to go!


Wow! One day left 🙂
I have a party to go to tonight! I’m keeping it simple again today. Fruit for breakfast, pear and banana. Shrek juice for lunch and I’m hoping there is salad at the party tonight.
I made a apple pie to eat before I go to party to make sure I’m not hungry.
I got so many comments tonight at the party at how good I look. It’s made me feel better than I did. I had some carrot and celery with hummus and some peanuts from the bar. I had a soda water with lime juice. Feel so good for not being tempted by the sandwiches etc.


About healthyspiritmindbody

An advocate of healing from within, Stella’s approach focuses on nourishing the whole person by clearing emotional & nutritional imbalance using Ying Yang techniques as the key to transformation and health. As a qualified nutritional therapist, tutor and 4th generation Tai Chi Chuan practitioner, with a history of childhood illness. Stella’s journey to health has been turbulent and full of discovery. Through trial and error, she has developed a system that brings balance to mind, body and spirit. Stella is a vegan and raw foods enthusiast and has a deep passion for creating delicious raw chocolates. Discover Stella's diverse knowledge and experience with a unified clarity into the art of nutritional, lifestyle, and whole­life balance.

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