I woke up with a headache, this is probably down to a mixture of stress and chocolate last night. It was raw chocolate I made. I had grapefruit juice for breakfast, this lifted my headache and I felt loads better. I am off to my friend in Brighton today. She is taking me for dinner to a vegetarian restaurant I am really looking forward to it. I know this means ill be eating some cooked food ill keep it light and guilt free. Here’s to a good weekend with spending time with my friend I’ve known 35 years. She is a meat eater so were meeting halfway going to a vegetarian restaurant. It’s all about balance.