28 day Raw Angry Monday!


I’ve woke up feeling very angry and agitated! Why are us Vegans/Raw Foodies the odd ones out ? We are the sensible ones! We care enough to try and make a change, yet we are penalized for our choices! We are looked at by some (not all) people as crazy, neurotic, weird, two headed beings! I can probably take all but the last one most days 🙂 seriously though what is going on in the world! What is so weird about eating wholesome natural food that Mother Earth provides ? Oh it’s normal to eat food that has been made in a factory using ingredients that I cannot even pronounce, oh that’s fine! That’s normal! Yet little ol me eating natural food, I’m odd! To be honest I’m glad I feel this emotional about it because I am proud to be me! I am no longer going to make excuses or pretend I’m not hungry etc I am entitled to eat whatever I like without any questions asked. It’s my body, my life and my choice!! Today I have eaten fruit, salad with avocado pear, walnuts, goji berries, almonds and wasabi dressing.


About healthyspiritmindbody

An advocate of healing from within, Stella’s approach focuses on nourishing the whole person by clearing emotional & nutritional imbalance using Ying Yang techniques as the key to transformation and health. As a qualified nutritional therapist, tutor and 4th generation Tai Chi Chuan practitioner, with a history of childhood illness. Stella’s journey to health has been turbulent and full of discovery. Through trial and error, she has developed a system that brings balance to mind, body and spirit. Stella is a vegan and raw foods enthusiast and has a deep passion for creating delicious raw chocolates. Discover Stella's diverse knowledge and experience with a unified clarity into the art of nutritional, lifestyle, and whole­life balance.

2 responses »

  1. Hi Stella, if someone thinks you’re being odd, that means that they are being odd in respect to you. If they being odd, it is their issue, not yours. Being beyond what others think or feel means to be beyond what you think or feel, and this is where you can find freedom.

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