28 days raw Saturday day

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I got up today and felt I needed a good workout, I done a Zumba workout. I love Zumba it’s so much fun. I can feel the difference in my body when doing my workouts now. I feel lighter, fitter and faster. I have been a slow coach my whole life, it’s often frustrating for people, my pace. I have come to accept it now yet I used to feel negative about myself because of it.
I weighed myself on the Wii Fit today
I have lost two pound. I now weigh 8st 11pound, since going vegan and introducing lots Raw food I have lost two stone, that’s 28 pound. I am only 5ft 2in so that is a lot for my small frame. I didn’t feel big at 10st 11pound. I was aware that I was curvy but I didn’t feel overly big or anything. I have dropped a dress size to size 10 UK. It’s not just been about what I eat though it’s my change in mental attitude towards food. My change in mental attitude about myself too. That is how the weight has come off, its the weight I was carrying in my soul and the toxins I was carrying in my extra fat. I do feel amazing and so proud of my achievements. I didn’t become Vegan to lose weight I became Vegan because of my love of animals.

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