Stella’s Snack attack

Stella’s Snack attack

Happy New Year may 2013 be all you need it to be!

We all get the Snack Attack at times. You no the one where you fancy something to eat yet not sure what. You look in the cupboard and nothing leaps out. I got myself a lovely set of glass heart jars, they look pretty on the worktop and are functional. I filled one with a mixture of healthy raw snacks to help fulfil the snack attack! I’ve put a mixture of Goji berries, almonds, hazelnuts, dates, cranberries and cacao nibs. This covers something sweet, something crunchy, something chocolate and all healthy 🙂 try this yourself and share your snack attack mixture with us.



About healthyspiritmindbody

An advocate of healing from within, Stella’s approach focuses on nourishing the whole person by clearing emotional & nutritional imbalance using Ying Yang techniques as the key to transformation and health. As a qualified nutritional therapist, tutor and 4th generation Tai Chi Chuan practitioner, with a history of childhood illness. Stella’s journey to health has been turbulent and full of discovery. Through trial and error, she has developed a system that brings balance to mind, body and spirit. Stella is a vegan and raw foods enthusiast and has a deep passion for creating delicious raw chocolates. Discover Stella's diverse knowledge and experience with a unified clarity into the art of nutritional, lifestyle, and whole­life balance.

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