Mmmmm I do love plums Tuesday! Day 9 of my 26 day raw spring cleanse

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Mmmmm I do love plums Tuesday! Day 9 of my 26 day raw spring cleanse

I wasn’t hungry until 12 so i opted for raw muesli made with fresh hemp milk I’d made yesterday.

Tonight Jamie helped me prepare lots of fresh veg for spring rolls. I made a raw plum sauce, sweet & sour and a spicy satay.
I used aubergine to create a duck style filling, which was greasy, salty and hit the spot. They were delicious!

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About healthyspiritmindbody

An advocate of healing from within, Stella’s approach focuses on nourishing the whole person by clearing emotional & nutritional imbalance using Ying Yang techniques as the key to transformation and health. As a qualified nutritional therapist, tutor and 4th generation Tai Chi Chuan practitioner, with a history of childhood illness. Stella’s journey to health has been turbulent and full of discovery. Through trial and error, she has developed a system that brings balance to mind, body and spirit. Stella is a vegan and raw foods enthusiast and has a deep passion for creating delicious raw chocolates. Discover Stella's diverse knowledge and experience with a unified clarity into the art of nutritional, lifestyle, and whole­life balance.

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