Raw Vitality

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Great day today sharing my journey to health, recipes and inspiritaion at Therapy Life Centre

I spoke about the Yin Yang Philosphy of health, I love the simplicity of the Yin Yang system.

Loved sharing lots of tasters, Raw crackers, Garlic mushrooms, Chocolate fudge brownie, new recipe Halva, Raw chocs and lots more.

First day back for my Tai Chi class since Christmas, there were 9 new people came for a free taster. I am really pleased with that.

Some great qigong tonight people feeling their own Chi for the first time, we really built up some energy in the class. I love it!

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