Green Goddess Juice on a Budget!

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Green Goddess Juice on a Budget!

Kale is a superfood as far as I am concerned.

Check out my blog from a while ago with the benefits of Kale

https://healthyspiritmindbody.wordpress.com/2014/02/12/benefits-of-kale/

Green Goddess Juice on a budget Smoothie

Half bag of kale
1 banana
2 oranges juiced
2 grapefruits juiced

Budget option: replace orange and grapefruit with water or any apple juice you can afford.

Whizz up with hand blender or high speed if you have one.

Drink and Enjoy the feeling of goodness in your gorgeous body!

🙂

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About healthyspiritmindbody

An advocate of healing from within, Stella’s approach focuses on nourishing the whole person by clearing emotional & nutritional imbalance using Ying Yang techniques as the key to transformation and health. As a qualified nutritional therapist, tutor and 4th generation Tai Chi Chuan practitioner, with a history of childhood illness. Stella’s journey to health has been turbulent and full of discovery. Through trial and error, she has developed a system that brings balance to mind, body and spirit. Stella is a vegan and raw foods enthusiast and has a deep passion for creating delicious raw chocolates. Discover Stella's diverse knowledge and experience with a unified clarity into the art of nutritional, lifestyle, and whole­life balance.

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