Category Archives: Smoothie recipes

Shrek Juice Thursday!

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Shrek Juice today 🙂

If you are thinking “how do I make a green smoothie” yet still not got round to it ? This green smoothie is quick and easy to make. Takes 10 minutes maximum. You get the benefits of a drinking an alkaline, cleansing, filling, comforting, yummy drink! What more could you want ? Yeah I know you could think of a thing or two 🙂 Start by nourishing your body you will soon discover or have already discovered that starting the day with a smoothie really sets you up for a good day!
Your body and bowels will thank you 😉

My quick Green smoothie recipe:

I made my smoothie using half bag kale, 1 banana, 2 apples ,3 oranges juiced 1 grapefruit juiced, 3 tbsp flaxseed, 1 tbsp coconut oil and 1 tbsp raw honey, add water to your desired consistency.

Makes 4 glasses

Whizz up in a blender

Enjoy 🙂

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Super Duper Green Juice

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Super Duper Green Juice
Try this super tasty immune system boosting green juice.
I pushed all this through my Juicer.
The green juice consisted of a whole bag of Kale
One fennel
Two carrots
Two local apples
Bunch of celery
Two parsnips
Half a pineapple

It is amazing in flavour and gave me an immediate zing you only get with live juice!

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