Tag Archives: gluten free muesli

Day 3 Solstice Cleanse lets get playful 💜

Video
Day 3 Solstice Cleanse lets get playful 💜

Last night my eldest Grandson Archie stayed over night. On the way home I asked him what he plans to do with his weekend he, said erm…. Play, Colouring in and have a roast dinner 😁 he surely is a chip off the block! 

Maybe you’ve guessed it already… Today I decided its play day. I love to colour and have plenty of pens, pencils and colouring books. So thats what we did, we played, coloured in and went to the park. We laughed so much, I love our time together its so precious. 
Breakfast today I kept with the play theme and created a raw gluten vegan free muesli in a jelly mould because I can 😛 

I took lots of pics and have created my first video recipe so please be kind if you watch it. I enjoyed playing and creating with the camera and video settings. I will upload to my youtube channel but its locked me out at the moment. 

The muesli was scrummy!!! I had it at 9am and again at 1pm with water, chaga and green tea.  I then went to hang out with a friend for a bit I had an almond milk chai and on the way home I drove past Little Tofu a Vegan friendly chinese takeaway I decided to have one, I got vegetable rice and crispy chilli tofu. I came home, got comfy and enjoyed it. It wasnt the soup that I was planning on having but hey ho on the grand scale its pretty healthy, made with love and that’s the beauty of a longer cleanse it is about being flexible and gradually sinking in deeper to the cleanse. 

Tomorow will be a flexible day as I am out all day. I am going to make a few green smoothies to take with me. 

Monday I will start juicing as well as smoothies. I am feeling the benefits already, I have more clarity of thought and generally better all round. 

Ive taken measurements of my bust, waist and hips today before the chinese 😁 

Happy New Moon Love Stella x